These delicious meals can be quickly prepared to fill you up while you trim down. Now you can ward off those dieting blahs with a mouth watering light entree that is ready in a jiffy and won't weigh you down. Each meal is a low fat and cholesterol free indulgence. Each contains 12 grams of protein in 90 delicious calories. Light entrees can be enjoyed as a light meal or healthy snack! Nothing but hearty taste and nutrition in this hand picked selection from Dietary Ways. Your source for nutritional and medical grade food supplements.